My Name is Joanna and I love Old China Patterns and sharing information with others on where to obtain those "hard to find" gems or replacements for your collection. Thanks for visiting my website!
Inch Dinner Can I lose about an inch off of my body by February with this lifestyle?
Hey guys, thanks in advance. Okay, so I'm aiming for losing about an inch off of my body by February, particularly my belly and chest. So, for more inforamtion: I play soccer for about 20 minutes per day (In Gym class), lift weights and do crunches every other day, and daily I run on an olyptical trainer for 30ish minutes. For meals, I generally eat the following:
Breakfast - Bagel w/ low fat cream cheese or a bowl of cereal
Lunch - 5 inch sandwich wrap that consists of a small amount of cheese, letuce, and roast beef, or a salad.
Dinner - Cheese and Crackers, Steak, or on rare occasions Take-Out / Burgers / Hot Dogs.
Can I lose the weight / fat? Will I lose it before February? Again, thanks for the help. I really appreciate it.
sounds like very good workout. based on your description, you should have no problem losing more than an inch. but how big is the portion of your meals? just remember one simple principle, if you want to lose weight, burn more than what you eat everyday. keep it up!
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Im sorry to hear about that. the best thing you can do is just ignore them and try to get out the house. why don't you hang out with friends more often. or talk to a trusted adult about it, maybe they can help you, like if you would like to be put in another family. My step-dad used to be very rude to me, so i would just either go in my room to read or play the sims and stuff or i would go with friends. it worked, now my parets divorced, is till talk to my dad tho.
no you dont look like a scene retard, your actually very pretty, dont let anyone tell you otheriwse
My Name is Joanna and I love Old China Patterns and sharing information with others on where to obtain those "hard to find" gems or replacements for your collection. Thanks for visiting my website!
08/16/2010 at 10:14 pm
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09/24/2011 at 11:40 am
Im sorry to hear about that. the best thing you can do is just ignore them and try to get out the house. why don't you hang out with friends more often. or talk to a trusted adult about it, maybe they can help you, like if you would like to be put in another family. My step-dad used to be very rude to me, so i would just either go in my room to read or play the sims and stuff or i would go with friends. it worked, now my parets divorced, is till talk to my dad tho.
no you dont look like a scene retard, your actually very pretty, dont let anyone tell you otheriwse